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CANONSBURG

Schedules
November 2008

Group Fitness
Mind Body
SilverSneakers
RPM


Group Fitness Director

Mary Calissie

 

CANONSBURG

Group Fitness
Click here for a printable schedule (Adobe pdf)

   monday    
  9:15 AM

  5:30 PM
Tuff Stuff

Circuit Breaker
 
Denise

Dona
   tuesday    
   6:15 AM
   9:15 AM
 10:15 AM

  5:30 PM
  6:30 PM
 
Circuit Breaker
BodyPump

On the Ball

BodyPump
BodyCombat
Dona


Dona
   wednesday    
  8:30 AM
  9:15 AM

  5:30 PM
  6:30 PM
 
BC Sparring
BodyJam

Sweat
Tuff-Stuff
 



Donna
Denise
 
   thursday    
  6:15 AM
  9:15 AM

  5:30 PM
  6:30 PM
 
Industrial Strength
BodyCombat

BodyCombat
BodyPump
Dona



 
   friday    
  6:15 AM
  9:15 AM
 
S.W.E.A.T.
BodyPump
Dona
 
   saturday    
  8:15 AM
  9:30 AM
10:30 AM
11:30 AM
 
Step Interval
BodyPump
BodyCombat

Core Fusion
Dona


 
   sunday    
    9:00 AM Step & Sculpt