|
HARMARVILLE
Group Fitness
Click here
for a printable schedule
(Adobe pdf) |
|
monday |
|
|
9:00 AM
9:30 AM
5:00 PM
6:00 PM |
Abs & Arms 1/2 hr
Step
BodyPUMP
Kickboxing |
Kathi
Kathi
Angelica
Heather
|
|
tuesday |
|
|
6:00 AM
9:00 AM
5:00 PM
5:30 PM
6:00 PM
7:00 PM |
Strength Training
Circuit Training
Bottom Half Workout(1/2)
Abs (1/2)
Kick Boxing
ZUMBA |
Claire/Celeste
Lynda
Angelica
Angelica
Celeste
|
|
wednesday |
|
|
9:00 AM
5:00 PM
6:00 PM
7:00 PM
7:00 PM
|
Total Body Workout
BodyPUMP
Step Interval
Cut to the Core (1/2)
BodyPUMP |
Michelle
Angelica
Kathi
Kathi
Darlene |
|
thursday |
|
|
6:00 AM
9:00 AM
10:00 AM
5:00 PM
5:30 PM
6:00 PM
7:00 PM
|
Strength Training
Circuit Training
STEP (1/2 HR)
Bottom Half Workout(1/2)
Abs (1/2)
Step
ZUMBA |
Lynda
Kathi
Kathi
Angelica
Angelica
Angelica
Celeste
|
|
friday |
|
|
9:00 AM
10:00 AM |
Kickboxing
BodyPUMP |
Heather
Russ
|
|
saturday |
|
|
9:00 AM
|
Weight Circuit |
Kathi |
|
sunday |
|
|
9:00 AM
10:00 AM |
Zumba
BodyPUMP |
Celeste
Russ |
| |
|
|