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NORWIN

Schedules
November 2008

Group Fitness
Mind Body
SilverSneakers
RPM Cycle



Laura Johnson

 

 

NORWIN

Group Fitness
Click here for a printable schedule (Adobe pdf)

   monday    
  5:30 AM
  8:30 AM

  9:30 AM

  5:00 PM
  6:00 PM
  7:00 PM
 
BodyPUMP
WalkFit
Cut to the Core
BodyPUMP

BodyPUMP
BodyPUMP
BodyJAM
 
Dan
Laura
Dan
Lisa

Laura/Janeen
Richard
Laura
   tuesday    
  8:30 AM
  9:30 AM

  6:00 PM
  7:00 PM
WalkFit
BodyCombat

Total Body Cond.
Zumba
Carol
Lisa C

Robyn
Rudelle
 
   wednesday    
  8:30 AM
  9:30 AM
10:30 AM

  6:00 PM
  7:00 PM
 
BodyPUMP
Cut to the Core
Stretch


Step
BodyPUMP
Stretch
 
Dan
Dan
Mindy

Laura
Angela
Mindy
   thursday    
  9:30 AM

  6:00 PM
  7:00 PM
 
BootCamp

BodyPUMP
BodyCombat
Lisa

Richard
Rachel & Robyn
 
   friday    
  9:30 AM
10:30 AM
BodyPUMP
Cut to the Core
Dan
Dan
 
   saturday    
  8:00 AM
  9:00 AM
10:00 AM
 
BodyPUMP
BodyCombat
BodyJAM
Corrie
Laura & Natalie
Janeen
   sunday    

  9:30 AM

BodyPUMP

Angela